26 March 2010
24 March 2010
Do the dishes...
Somebody asked me why I dont write on my blog anymore. I'm not sure. I read this recently...
From Matty Tsang (while coaching Fury): A good mark "sets the table" for your teammates to get blocks downfield. Actually, as a very team-D-oriented thinker, he emphasizes that playing good D anywhere on the field can help your teammates get blocks. As it applies to marking, setting the table for your teammates means holding the force (or at least making break throws very hard) at a minimum and ideally also pressuring big open-side throws to influence the thrower into throwing a pass that was not what she initially envisioned. If you do your job on the mark, you allow your teammates the opportunity to make plays downfield on passes that are less than perfectly executed or are thrown somewhere the D is anticipating. You don't need to get a point-block to generate a turnover.
23 March 2010
22 March 2010
17 March 2010
16 March 2010
15 March 2010
Rummyyyyy

After all these years, I finally got a chance to step on the field with the MSU Rum Runners...Rumrunrumrunrumrunruumrun. Good Times.
13 March 2010
12 March 2010
11 March 2010
10 March 2010
09 March 2010
08 March 2010
06 March 2010
05 March 2010
04 March 2010
03 March 2010
The Tag

Caitlin taggin Kikkan
Wax Techs - fresh wax for each lap - in the 30k the ladies had the opportunity to change skis every 5k... winner changed twice.



















